I have desires, but they are too standard. And I am too ordinary and uninteresting. My life passes somehow without pleasure.
Let's say that it's not just someone else's situation.
Let's say it's convincing.
It's time to remember that we've all already been born. Why? Because we can continue to pretend to be dead and lie in the cemetery.
When we have trained ourselves to ignore our desires for decades, a few meditations on abundance will not be enough. We need to ask ourselves three interesting questions:
- What does my body want?
- What are my feelings, emotions, states?
- What do I want?
Contact with feelings is important, because without them it is impossible to understand what you want. Contact with the body helps to get out of your head and discover yourself, not ideas about yourself. There will be no parade of fairies and unicorns right away. First you will have to feel simple desires, and then more complex ones.
And then ask yourself these three questions five times a day. But there will be a side effect, suddenly it turns out that we are doing the wrong thing, working in the wrong place... in general, things happen that do not suit us. Of course, it is calmer to lie in a cemetery. But are we ready to be alive?